Knead to Relax


The Massage Specialists

Here at Knead to Relax in Stirling, massage is our thing;  it’s what we specialise in and are passionate about.  We believe that everyone can benefit from some type of massage and it should be a part of everyone’s life.  We provide a wide range of massage treatments so that there is something to suit everyone. Our experienced team hold qualifications in Swedish massage, sports and remedial massage, active isolated stretching, pregnancy massage, clinical aromatherapy, hot stones massage, Slavic massage and Hawaiian Temple Lomi Lomi massage.

Find out what type of massage is best for you…

Remedial Massage:

A combination of deep tissue massage and stretching techniques designed to address a range of musculo-skeletal disorders. This type of massage is especially useful for those who spend prolonged periods of time working at a computer and are suffering from aches and pains as a result. Remedial massage can be an effective treatment for many conditions including:

  • Neck and shoulder pain
  • Back pain
  • Headaches and migraines
  • Chronic or long-term conditions
  • Muscle tension
  • Muscle spasms
  • Repetitive Strain Injury
  • Carpal tunnel syndrome



Sports Massage:

A combination of deep tissue massage and stretching and manipulation techniques designed for those participating in sports or exercise on a regular basis. A sports massage will help to keep your muscles in good working order, help to prevent injury and can improve your overall performance.


Clinical Aromatherapy:

This is the use of natural essential oils which work with the body's own systems to create spiritual, mental and physical well being. It can help a wide range of conditions such as hormonal imbalances including PMT or menopausal symptoms, skin conditions such as eczema, and long terms conditions such as depression or chronic fatigue.



Relaxation Massage:

A gentler but very therapeutic type of massage and a great way to combat the rigours of everyday life. Take time out for yourself to relax your body and calm your mind. This type of massage is also especially useful for those suffering from stress, anxiety or depression. We offer a wide range of relaxation treatments including Swedish massage, aromatic massage, hot stones massage, slavic massage and Hawaiian Lomi Lomi massage.


Still not sure what’s best for you?  We can combine most types of treatment in a session so just book in and we’ll chat to you about what you need or give us a call and we’ll talk you through it…

How to Book Your Appointment

or phone us on:
01786 897260 

Our Opening Times

We are open 7 days a week

9.30am to 8.30pm weekdays

9.30am to 6pm weekends

How to Find Us

Our warm, clean and comfortable clinic

Knead to Relax is very near St Modan's High School.
We are on the Ground floor of Enterprise House,
Stirling, FK7 7UF
Click here for more detailed directions.

Treatment Prices

45 minutes: £38 (£40 after 1st May)
1 hour: £45 (£50 after 1st May)
90 minutes £70 (£75 after 1st May)

Initial consultation and treatment: £55
(£60 after 1st May)
40 minute treatment: £45
(£50 after 1st May)

Cancellation Policy

Please note that we have a 24 hour cancellation policy.  If you need to cancel or change your appointment, we ask that you give us a minimum of 24 hours notice otherwise you will be charged for the full cost of your treatment.

Privacy Policy

We take your privacy very seriously. To read our privacy policy, please click here.