Knead to Relax

Meet the Team

Knead to Relax Massage Therapies is based in Castle Business Park in Stirling and is run by Sandy Winterbottom who is fully qualified sports and advanced remedial massage therapist. Since opening in September 2010, we have built up a fantastic team of dedicated and highly qualified therapists with a wide range of skills and specialties.

Sandy Winterbottom spent over 20 years as a University lecturer and academic before deciding on a career change. With a long interest in holistic therapies, massage was a perfect choice for a new way of life. Sandy wholeheartedly believes that massage should be part of everyone's life given the increasing amounts of daily pressure we now have to cope with. 

Sandy is qualified in advanced remedial techniques for the upper body and has a strong interest in office work related upper body disorders especially neck and shoulder pain, RSI, headaches and migraines which are very often caused and exacerbated by postural imbalances resulting from stress and/or prolonged computer work. She firmly believes that staff should not suffer pain and discomfort as a result of their jobs and is a keen proponent of proper work-station training and awareness for office staff. In addition, workplace stress often plays an key role in work related musculoskeletal disorders and Sandy believes that a combination of remedial and relaxation massage along with gentle holistic exercise and stress management techniques have a significant role to play in enabling employees to cope with the rigours of modern day office life.    

Sandy Winterbottom

Kelly Biffen, Osteoapth, graduated from Oxford Brookes University with a Masters of Osteopathy. Since graduating she has worked in clinics across Edinburgh, Falkirk and Glasgow. She enjoys treating a range of patients from those suffering with headaches and neck pain to foot pain and everything in between, with a particular interest in more complex cases. Kelly takes a holistic approach to treating patients aiming to work on the prevention of pain as well as relief, using a range of osteopathic techniques alongside acupuncture and exercises.  4.


Kelly Biffen

Graham Brown trained at the Western School of Massage in Glasgow and qualified as a sports and remedial therapist in 2015. Graham's particular interests lie in the biomechanics of movement and in studying how injuries can affect movement patterns especially in the upper body. Graham also specialises in issues for the neck and shoulders for those that are primarily working at computers for most of their day.

Graham Brown

Josie Tulloch qualified from the University of the Highlands and Islands, based at Perth College with a BSc in Sports therapy and a HNC in soft tissue massage. She has also gained a Diploma in Swedish massage with the Western School. A combination of a love of outdoor sports and a fascination of human anatomy meant becoming a sports therapist was a natural career choice. She treats a wide range of clients, from ultra-runners to people struggling with back pain while working from home. When she isn’t working you will find her up a mountain with her dog, swimming in a loch or out cycling on the local trails.


Josie Tulloch







How to Book Your Appointment

or phone us on:
01786 897260 

Our Opening Times

We are open 7 days a week

9.30am to 8.30pm weekdays

9.30am to 6pm weekends

How to Find Us

Our warm, clean and comfortable clinic

Knead to Relax is very near St Modan's High School.
We are on the Ground floor of Enterprise House,
Stirling, FK7 7UF
Click here for more detailed directions.

Treatment Prices

45 minutes: £38 (£40 after 1st May)
1 hour: £45 (£50 after 1st May)
90 minutes £70 (£75 after 1st May)

Initial consultation and treatment: £55
(£60 after 1st May)
40 minute treatment: £45
(£50 after 1st May)

Cancellation Policy

Please note that we have a 24 hour cancellation policy.  If you need to cancel or change your appointment, we ask that you give us a minimum of 24 hours notice otherwise you will be charged for the full cost of your treatment.

Privacy Policy

We take your privacy very seriously. To read our privacy policy, please click here.