Our sports and remedial massage therapist Sandy Winterbottom is also a qualified Yoga Teacher and Personal Trainer. She regularly puts together workshops addressing the most common issues that our clients present with. In these workshops, she will cover the most common causes of musculo-skeletal issues and how to manage and improve these with stretches and exercises. The latest workshops are listed below:
Neck & Shoulder Workshop
Do you regularly suffer from a sore neck and shoulders? Do you get tension when sitting at a computer for too long? Do you ever suffer from tension headaches or migraines? Then this workshop is for you!
Cost £30 (It's cheaper than a massage!)
To book your place, use the Paypal link to pay and that will secure your space. Places are limited so book early!